Walk The Dog Yoga was created in Cornwall, UK and was meant to be practiced anywhere and everywhere. With emphasis on spiritual awakening and reconnection with your Sattva Self the intention behind WTDY is to take yoga off the mat and breathe it into every aspect of your life. 

Inspired by Mother Nature herself, the Cosmos and universal Prana we're here to remind you that all potential, intelligence and Creation, lives within You. 


The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.

- TKV Desikachar

Walk The Dog Yoga focuses primarily on living a really good life and feeling great about it.  As an ayurvedic therapist, I write about conscious living in the 21st century incorporating the ancient wisdom of ayurvedic and yogic principles and philosophies. We have collectively reached a time where we are redefining what it means to be alive, in this body, in this life, as this soul, on this shared space.  

Whether it is here, with me, or somewhere else entirely, my deepest wish is for you to find an illuminating gateway through which you will remember and reclaim your soul purpose for living, and in time, for dying.

Don't ever forget that a soul is not something you have, it is something you are.

I write about making your life work for you in a way only you know how. I refer to YOGA in its purest sense of ‘union’ or ‘yoking’ together your very favourite aspects of life, to live your best life yet. Because that is what you are here to do. Really.

I like food.  A lot.  Good eats makes for good living as far as I am concerned and these pages are filled with recipes and inspiration. Healthy, exciting, tantalising flavours and seasonal balances help us stay connected, attuned and united with all that is.

Above all, I am about sharing any and all knowledge I gain with others to create purpose and good intention on this earth, together. Yes, I believe we can make the difference. And yes, I believe we can change the world.


Vérité Williams, Founder, Student

Paul Williams, Founder, Student

Bubba 'The Boppa', Instructor

Bixo 'Fuji san', Instructor

Life, The Enterprise

You, Participant